I May Have Been Stuck But It Isn’t Over ED
I've always had a hard time during the holidays, but this year was especially hard. This year was my first time sitting at the Thanksgiving...
Words Can’t Be Taken Back, Watch What You Say
Once something is said, it can't be taken back. You can apologize for it and the person can choose to forgive you, but the words...
Love Me For Who I Am
Recently, I have been questioned a lot about why I would get a tattoo right on my chest. So, I decided to make a post...
This Dreadful Week of Pain
This week is one of the most dreadful weeks out of the year for me. My heart even knew what day it was before I...
Coping Skills 101
There are all kinds of “bad” coping skills that I have used, but this is one that I have used the most. “What do you...
People’s Lives Aren’t Peaches and Rainbows
Saw someone post on Instagram yesterday about how when she was active in her eating disorder behaviors, she would search hashtags of recovery and that...
Do You Ever Feel Not Good Enough?
I'm definitely guilty of this and I find that we all do this from time to time. Some may do it more than others, but...
Surviving Christmas with an Eating Disorder
• Get involved in making the food. By helping the cook you will feel more in control and get to join in with the festivities....
That Gobble Gobble is Making Me Want to Squeal!
I've been dreading this day since I started working from home recently. The day I sit down at the Thanksgiving table once again. Today is...
Eating Disorder Recovery Tips!
Tip #1: Do this for you! Tip #2: Do NOT count days, make the days count! Tip #3: Do the work! (you will surprise yourself)....