My Self-Care List of Activities
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My Self-Care List of Activities

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• Go to the beach
• Take a warm bath
• Meditate
• Use a face mask
• Drive with the window down
• Take a break from social media
• Re-read your favorite book
• Color
• Write in a journal
• Read inspiring quotes
• Do your nails
• Deep condition your hair
• Take a nap
• Listen to your favorite music
• Eat your favorite food
• Cry it out
• Cuddle with animals
• Try new hair styles
• Scroll through Pinterest
• Do a puzzle
• Go for a bike ride
• Drink a cup of tea
• Splurge a little
• Make bracelets
• Write recovery sisters
• Clean your room
• Binge watch a new Netflix show
• Listen to inspirational stories and speeches

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